15 minutes
4 servings
$1.46/servingSkip drive-through fries and grab an air fryer to make perfectly crisp wedges. Keep the potato skins on (don’t peel ‘em!) to bump up the fibre: about half of a potato’s fibre content is from the skin! Make your dunking game strong—serve with extra dippers like Creamy Ranch Dip or Roasted Garlic Aioli.
- Preheat air fryer to 400° F.
- Slice unpeeled potatoes lengthwise into wedges. Place wedges in a large bowl; sprinkle with 1⁄2 package seasoning and oil. Toss to coat.
- Cook 12–15 min, until wedges are tender, shaking basket halfway through.
- Meanwhile, in a small bowl, combine remaining seasoning and yogurt. Serve as a dipping sauce for fries.
Streamline cook time and pre-cook wedges in the Multipurpose Steamer for 5 min before adding to the air fryer. Fry just until crispy, about 3 min.
Serve with 4 oz (113 g) lean protein and 2 cups leafy greens with 1 tbsp Epicure Dressing.
Per serving: Calories 260, Fat 8 g (Saturated 1.5 g, Trans 0.1 g), Cholesterol 0 mg, Sodium 230 mg, Carbohydrate 41 g (Fibre 4 g, Sugars 4 g), Protein 7 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
15 minutes4 servings$1.46/serving- Preheat air fryer to 400° F.
- Slice unpeeled potatoes lengthwise into wedges. Place wedges in a large bowl; sprinkle with 1⁄2 package seasoning and oil. Toss to coat.
- Cook 12–15 min, until wedges are tender, shaking basket halfway through.
- Meanwhile, in a small bowl, combine remaining seasoning and yogurt. Serve as a dipping sauce for fries.
Streamline cook time and pre-cook wedges in the Multipurpose Steamer for 5 min before adding to the air fryer. Fry just until crispy, about 3 min.
Serve with 4 oz (113 g) lean protein and 2 cups leafy greens with 1 tbsp Epicure Dressing.
Per serving: Calories 260, Fat 8 g (Saturated 1.5 g, Trans 0.1 g), Cholesterol 0 mg, Sodium 230 mg, Carbohydrate 41 g (Fibre 4 g, Sugars 4 g), Protein 7 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
